So, there’s this guy named “Jared” who supposedly lost about a gajillion pounds on the “Subway diet”.
I got a 6″ subway tuna sandwich with only a bit of mustard, spinach and tomato Friday night. I didn’t eat anything else and I had a very light lunch (just a half-bowl of soup) and a 90 calorie breakfast bar.
I gained half a pound.
Then Saturday we went to a barbecue place and I bought a club sandwich, and ate half of it. This time I had no lunch at all and only an egg, a bit of ham and toast for breakfast.
I gained another half a pound.
Two sandwiches. Gained a pound. Didn’t pig out on fries, didn’t drink soda, didn’t eat cake, cookies or even baked whole grain tortilla chips.
Man, it looks like I just can’t eat out at all.